Push Your Limits

Brian Worden

11 months ago

I just participated in a strong man event at East Ave Barbell. The event was ran very efficiently and professionally. The staff that worked the event was great and the facility was awesome. Lots of specialized strongman equipment (that you wouldn’t see in a commercial gym) and a great atmosphere. Based on the facilities and the people; I would recommend this gym to anyone looking for comprehensive traditional or unconventional strength training.

Brayden Wright

7 months ago

Phenomenal gym. Great equipment for conjugate lifters or any lifter in general. Whatever your goal is they definitely have the means to get you there. The staff is very helpful and knowledgeable. The best gym I’ve been to and highly recommend to lifters of all backgrounds: powerlifting, strongman, Olympic, CrossFit, etc.

David Walters

5 months ago

Incredible gym for powerlifting. Visiting from out of town, it was easy to sign up for a day pass and come in (GymMaster). Space is amazing, clean, incredible variety of equipment. Amazing space and will definitely be back!

Christopher Clark

4 years ago

I have been to gyms around the United States and around the world. East Ave Barbell is easily the best. They have the most useful and diverse sets of equipment you can find, and an outstanding and welcoming community that feels more like a family as you spend more time there. The coaches are incredibly experienced and knowledgeable! It is a great place to workout, intern, or even talk about health and fitness. They constantly have lifting meets and classes in the works. This is a growing gym that you definitely want to be a part of. I wouldn’t trade my time with them for anything. I wish I could bring the gym with me wherever I go.

Victoire Kothor

a year ago

East Avenue Barbell is an outstanding gym that I personally power lift at. This gym truly stands out in the Rochester fitness community. From the moment you walk in, the welcoming atmosphere sets the tone for an incredible training experience. The gym is equipped with top-notch equipment, making it a perfect place for powerlifting, strongman training, and Olympic weightlifting. There is a nice sense of camaraderie among members and everyone is genuinely supportive of each other’s goals. Whether you’re a seasoned lifter or just starting, you’ll feel right at home. The owners are a standout feature of this gym. They are incredibly accommodating and always willing to help, whether it’s offering training tips or adjusting equipment to meet your needs. Their passion for fitness and community shines through in every aspect of the gym.

Jordan Block

3 months ago

East Ave Barbell is a special place. Great community of lifters of all experience levels and ages. Great equipment and easily accessible at any time of the day. Chris and Tim are wonderful people and always willing to help with any questions. I would recommend this gym to anyone!

Joshua Snell

2 months ago

Great niche gym in Rochester, New York if you’re looking for a place to accommodate powerlifting/weightlifting/strongman. Super nice and friendly staff and 24/7 access with a membership. Definitely recommend to anybody looking to get stronger!!

Dawn Carpenter

7 months ago

My First sanctioned powerlifting meet was the Rochester Rumble 7 at East Ave Barbell. Was an amazing experience! Very welcoming to new lifters! Supportive environment, Efficient loading teams. Well organized. USAPL judges were fair and followed the regulations. Would highly recommend them for your first meet!

Herbert Escher

3 months ago

Training with Chris Harris at East Ave Barbell has been one of the best decisions I’ve made for my strength, health, and overall discipline. Chris brings deep expertise across Olympic lifting, powerlifting, strongman, and general strength, and he knows how to apply it intelligently to each individual. Programming is intentional, technique-focused, and challenging in the right ways. My strength numbers continue to move up, and my confidence under the bar has grown significantly. What truly sets Chris apart, though, is accountability. He holds me to a high standard of training, effort, consistency, and nutrition, and doesn’t let things slide. That structure and expectation have been genuinely life-changing. I’m stronger, more disciplined, and far more consistent than I’ve ever been. East Ave Barbell has a serious but supportive environment where authentic coaching happens. If you’re looking for a coach who understands strength at a deep level and will hold you accountable to becoming better inside and outside the gym, I can’t recommend Chris and East Ave Barbell highly enough.

Vasoula Theo

2 months ago

East Ave Barbell is an incredible gym with a truly welcoming environment. From day one, it feels like you’re walking into one big family. The staff is friendly, knowledgeable, and always willing to help—whether you’re brand new to lifting or a seasoned competitor. The space is top-tier for powerlifting, Olympic lifting, and strongman, with everything you need to train seriously and safely. The coaches are highly experienced and offer personal training for those looking to improve technique, build strength, or prepare for competition. All ages and experience levels are welcome here, and that inclusivity really shows in the community. They also host a ton of lifting events and competitions, making it a perfect gym for anyone who wants to get involved in the sport. If you’re looking for a supportive, motivating gym with a strong sense of community, East Ave Barbell is the place to be